How i dealt with stress in losing my baby
April 13, 2011, I had been meaning to write about how I lost my baby but I can’t seem to finish without shedding a tear, It had been a year now and I can… Continue reading
I need to change the way I cope with stress this Christmas
I lost track of time and I was surprised that its only 3 more days until November ends, Christmas is getting near and I’m one person who dreads this season,I’m a stickler of… Continue reading
You, me and Stress
Originally posted on Change The Way You Cope With Stress:
Owning expenses to pay for food, water, electricity, medications, a hectic work schedule, along with other obligations — it can all take its…
My Attitudes in Life that Helped Me Cope with Stress
Attitudes in our life defines the level of our mental health, the more positive attitudes we believed and practice, the more healthier and stronger our mental health will be, negative attitudes makes our… Continue reading
I have had been the cause of my colleague’s stress before!
When faced with situation outside their comfort zone, causes stress to some people.Yes, I had been the stressor of my colleague before, let me share our experience on how I was perceived to be.… Continue reading
Can I Really Benefit from Stress?
What good will stress do to you? If you hear the word stress, what is the first thing that comes to your mind? Some people choose to be ignorant, but if you really… Continue reading
You, me and Stress
Owning expenses to pay for food, water, electricity, medications, a hectic work schedule, along with other obligations — it can all take its toll and make you feel the worries in a big… Continue reading
How to manage Stress
Many people know that coping with stress lessens the risk in our health both mentally, physically and emotionally but managing stress can be difficult sometimes. Just bear in mind that the more knowledge and understanding you… Continue reading
Stress Free Tips that will help you Relax!
Once you change the way you cope with stress, you can reduce the effects of stress and prevent the causes that makes it worse. Some working environment grants day off to those employees who… Continue reading
Simple Daily Tricks to Manage Stress
This article aims to give simple advice that will help you cope with stress in your everyday life.With the hectic schedule of our daily routines, it is usually common for anyone to get… Continue reading